What is ultimate?
Ultimate is a team sport that is played with a frisbee. Throwing a frisbee is both fun and challenging, and it makes the game dynamic. You can be a newbie or a veteran in ultimate, you can join us anytime!
Everyone is welcome with us! We train, play and compete in mixed ultimate, that means we have male- and female-matching players on the field at the same time.
What's an ERHe?
ERHe is an abbreviation that is difficult to pronounce if you don’t speak Finnish. Try it out for yourself: Espoon Rennot Heittelijät.
We are mostly 20-40-year-olds Finns and expats. Our trainings and events are spoken in English. Some have played ultimate for years, some started with us. A welcoming and positive atmosphere is one of our core values and we hope that you share the same value!
Sold! How can I join?
ERHe plays ultimate around the year. From May to September you can find us outdoors and the rest of the year indoors.
In the summer, our trainings are located in Tapiola region, near Aalto University’s Otaniemi campus. Indoor training changes yearly.
>> Check the Join page for more specific times and locations!
50
Amount of people who said they are hopeless at frisbee but came anyway - and stayed!
🥏 ERHe WUCC 2026 Roster Reveal
#84 – Hellen Koskinen 🇫🇮
Meet Hellen! @hellenjjulia
🧖 Saunas in 2026: 7
🥏 Favorite aspect of ultimate: Hammers.
💪 Fun fact: Hellen founded She Hucks! She Hucks
#erhe #wucc2026 #RosterReveal #ultimatefrisbee
Girls can be anything—even on the ultimate field. 💪🥏
🥏 ERHe WUCC 2026 Roster Reveal
#28 – Mikko Alitalo 🇫🇮
Meet Mikko Mikko Alitalo — player and our coach! 🧠🥏
🧖 Saunas in 2026: 20+
🥏 Favorite aspect of ultimate: Self-refereeing.
🚜 Fun fact: Mikko is probably the only one on the team with a tractor driver’s license!
#ERHe #WUCC2026 #RosterReveal #ultimatefrisbee
Mikko’s ecstatically happy face after winning HBU.
5 days until game time. The bags are getting packed, the legs are getting ready, and the excitement is getting harder to hide. 😎
#erhe #wucc2026 #ultimatefrisbee
🥏 ERHe WUCC 2026 Roster Reveal
#81 – Helmi Pikkarainen 🇫🇮
Meet Helmi! @helmipikkarainen
🧖 Saunas in 2026: 15
🌍 Home country: Finland
🥏 Favorite aspect of ultimate: Community and growth.
🥏 Fun fact: My favorite sport is ultimate frisbee. ➡️
#erhe #wucc2026 #RosterReveal #ultimatefrisbee
➡️Second favorite thing is warming the bench 🪑. 😌
🥏 ERHe WUCC 2026 Roster Reveal
#52 – Heidi Levan 🇫🇮
Meet Heidi! @heidi_levan
🧖 Saunas in 2026: 0
🌍 Home country: Finland
🥏 Favorite aspect of ultimate: Playing together as a team.
🐈 Fun fact: Heidi has a hairless cat.
#erhe #wucc2026 #RosterReveal #ultimatefrisbee
My favorite trophy 🏆
🥏 ERHe WUCC 2026 Roster Reveal
#85 – Matias Arola 🇫🇮
Meet Matias A! Matias Arola
🧖 Saunas in 2026: 22
🌍 Home country: Finland
🥏 Favorite aspect of ultimate: Silly plays and gratuitous layouts.
🩼 Fun fact: Matias A tore his ACL… and for once, Roope Kettunen wasn’t involved. 😂
#ERHe #WUCC2026 #RosterReveal #ultimatefrisbee
Another demonstration of layout at BDP Tourney
POV: the game is ongoing in my mind 😶🌫️