What is ultimate?
Ultimate is a team sport that is played with a frisbee. Throwing a frisbee is both fun and challenging, and it makes the game dynamic. You can be a newbie or a veteran in ultimate, you can join us anytime!
Everyone is welcome with us! We train, play and compete in mixed ultimate, that means we have male- and female-matching players on the field at the same time.
What's an ERHe?
ERHe is an abbreviation that is difficult to pronounce if you don’t speak Finnish. Try it out for yourself: Espoon Rennot Heittelijät.
We are mostly 20-40-year-olds Finns and expats. Our trainings and events are spoken in English. Some have played ultimate for years, some started with us. A welcoming and positive atmosphere is one of our core values and we hope that you share the same value!
Sold! How can I join?
ERHe plays ultimate around the year. From May to September you can find us outdoors and the rest of the year indoors.
In the summer, our trainings are located in Tapiola region, near Aalto University’s Otaniemi campus. Indoor training changes yearly.
>> Check the Join page for more specific times and locations!
50
Amount of people who said they are hopeless at frisbee but came anyway - and stayed!
🥏 ERHe WUCC 2026 Roster Reveal
#76 – Emma Cole
Meet Emma Emma Cole !
🛁 Saunas in 2026: 0 (hot tubs > saunas)
🥏 Favorite aspect of ultimate: The intensity of the sport and the people.
👯 Fun fact: Emma has a twin!
#ERHe #WUCC2026 #RosterReveal #UltimateFrisbee
🥏 ERHe WUCC 2026 Roster Reveal
#34 – Roope Kettunen 🇺🇸
Meet Roope Roope Kettunen !
🧖 Saunas in 2026: ~30 (so far)
🌍 Home country: USA
🥏 Favorite aspect of ultimate: The people.
🤺 Fun fact: Before discovering ultimate, Roope was a fencer.
#erhe #wucc2026 #RosterReveal #ultimatefrisbee
🥏 ERHe WUCC 2026 Roster Reveal
#10 – Dayla Woller 🇺🇸
Meet Dayla Dayla Woller !
🧖 Saunas in 2026: 3
🌍 Home country: United States
🥏 Favorite aspect of ultimate: Dominator offense.
💪 Fun fact: 2018 California Powerlifting State Champion.
#erhe #wucc2026 #RosterReveal #ultimatefrisbee
🥏 ERHe WUCC 2026 Roster Reveal 🇫🇮
#11 – Alec Stiller 🇺🇸
Meet Alec!
🔥 Home country: USA
🧖 Saunas in 2026: 17
🥏 Favorite aspect of ultimate: Watching new players progress.
💥 Fun fact: I tore my hamstring trying to catch Roope.
#wucc2026 #erheultimate #RosterReveal #ultimatefrisbee
A windy weekend at SM Tour 2! 🌬️🥏
Lots of hard work battling the wind in Vuosaari, but it made for some great games and valuable experience. Big thank you @helsinkiultimateclub @ufolaiset @sakunshakkinappulat for the games,competition and spirit #ultimatefrisbee #erheultimate #finland
Helsinki vs ERHe for Game 2! 🥏
@helsinkiultimateclub was on fire on their home field, and ERHe got treated to a few unreal end zone catches along the way. 🙌
❗️Disclaimer: Our players genuinely love doing spirit circles. They are absolutely, definitely, 100% not forced by the social media captain. 😇😂