What is ultimate?
Ultimate is a team sport that is played with a frisbee. Throwing a frisbee is both fun and challenging, and it makes the game dynamic. You can be a newbie or a veteran in ultimate, you can join us anytime!
Everyone is welcome with us! We train, play and compete in mixed ultimate, that means we have male- and female-matching players on the field at the same time.
What's an ERHe?
ERHe is an abbreviation that is difficult to pronounce if you don’t speak Finnish. Try it out for yourself: Espoon Rennot Heittelijät.
We are mostly 20-40-year-olds Finns and expats. Our trainings and events are spoken in English. Some have played ultimate for years, some started with us. A welcoming and positive atmosphere is one of our core values and we hope that you share the same value!
Sold! How can I join?
ERHe plays ultimate around the year. From May to September you can find us outdoors and the rest of the year indoors.
In the summer, our trainings are located in Tapiola region, near Aalto University’s Otaniemi campus. Indoor training changes yearly.
>> Check the Join page for more specific times and locations!
50
Amount of people who said they are hopeless at frisbee but came anyway - and stayed!
🥏 ERHe WUCC 2026 Roster Reveal
#55 – Vanessa Bensch 🇩🇪
Meet Vanessa! Vanessa Bench
🧖 Saunas in 2026: 2
🌍 Home country: Germany
🥏 Favorite aspect of ultimate: Spirit of the Game.
🦥 Fun fact: Vanessa once ended up in a sloth’s headlock.
#ERHe #WUCC2026 #RosterReveal #ultimatefrisbee
Winner 🏆 of ERHe 2023 Flubberguts Championship
📱 As ERHe’s former social media captain and event organizer, Vanessa knows a thing or two about having fun. She also helped welcome countless new players to be part of the club… so here’s one more invitation: if you’ve ever thought about trying ultimate and you are in Finland🇫🇮 , come join ERHe—we’d love to have you! 😁
🥏 ERHe WUCC 2026 Roster Reveal
#49 – AJ MacIsaac 🇺🇸
Meet AJ! AJ MacIsaac
🧖 Saunas in 2026: 93
🌍 Home country: USA
🥏 Favorite aspect of ultimate: Traveling the world and meeting new people through the sport.
🧪 Fun fact: AJ won the middle school science fair two years in a row.
#erhe #wucc2026 #RosterReveal #ultimatefrisbee
Before 飞盘🥏
After 🥏
🥏 ERHe WUCC 2026 Roster Reveal
#8 – Hugo Fournier 🇫🇷
Meet Hugo! @hug.fournier
🧖 Saunas in 2026: 11
🌍 Home country: France
🥏 Favorite aspect of ultimate: Layout blocks.
💥 Fun fact: Hugo tore his PCL while attempting a layout block on Roope Kettunen.
#ERHe #WUCC2026 #RosterReveal #ultimatefrisbee
My mom outran me in a 10K, finishing in under 40 minutes!
I’m only the 3rd biggest Swifty in the team Emil Videman and Dayla Woller are miles ahead
🥏 ERHe WUCC 2026 Roster Reveal
#86 – Sydney Arola 🇺🇸
Meet Sydney!
🧖 Saunas in 2026: 27
🌍 Home country: USA
🥏 Favorite aspect of ultimate: Every point involves multiple players working together.
👃 Fun fact: Sydney has never had a nosebleed.
#erhe #wucc2026 #RosterReveal #ultimatefrisbee
When your defensive mark extends to historical landmarks.🥏
🥏 ERHe WUCC 2026 Roster Reveal
#33 – Phena Odoyo 🇰🇪
Meet Phena! Phena Odoyo
🧖 Saunas in 2026: At least 20
🌍 Home country: Kenya
🥏 Favorite aspect of ultimate: Meeting new people from all over the world who eventually become a big part of her life.
😄 Fun fact: Phena’s face does more talking than her mouth.
#ERHe #WUCC2026 #RosterReveal #ultimatefrisbee
Home team and AAUCC champions kakamega wolves 😍 Kakamega Wolves
⏳ 10 days until WUCC! 🌍🥏
The countdown is on, and the new pool lists are out! We’re excited to see what’s ahead and can’t wait to represent ERHe on the world stage.
See you in 10 days! 💚 WFDF WUCC 2026
#WUCC #ERHe #UltimateFrisbee