Welcome to ERHe Ultimate!

Finland’s most international ultimate frisbee club is in Espoo.

What is ultimate?

Ultimate is a team sport that is played with a frisbee. Throwing a frisbee is both fun and challenging, and it makes the game dynamic. You can be a newbie or a veteran in ultimate, you can join us anytime!

Everyone is welcome with us! We train, play and compete in mixed ultimate, that means we have male- and female-matching players on the field at the same time.

What's an ERHe?

ERHe is an abbreviation that is difficult to pronounce if you don’t speak Finnish. Try it out for yourself: Espoon Rennot Heittelijät.

We are mostly 20-40-year-olds Finns and expats. Our trainings and events are spoken in English. Some have played ultimate for years, some started with us. A welcoming and positive atmosphere is one of our core values and we hope that you share the same value!

Sold! How can I join?

ERHe plays ultimate around the year. From May to September you can find us outdoors and the rest of the year indoors.

In the summer, our trainings are located in Tapiola region, near Aalto University’s Otaniemi campus. Indoor training changes yearly.

>> Check the Join page for more specific times and locations!

Indoor Practice 2024-2025

Indoor season is here!

50

Amount of people who said they are hopeless at frisbee but came anyway - and stayed!

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The longest ending clap ever 👏🔥guess how many claps we did in total?
Always in love with our Tuesday indoor sessions — see you again on Friday, Erhe fam 🥏💛💙
#ultimatefrisbee #erheultimate #finland #espoo #erheperhe
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✨ ERHe at Mix Nationals ✨
What a weekend! 💙🤍🖤🩵
🥈 ERHe 1 fought hard and brought home silver for the 2nd year in a row – so proud of this achievement!
🤝 ERHe 2 built a great connection on and off the field, even if the wins didn’t come this time.
This season has been tough with some injuries, but Nationals reminded us what it’s all about: coming together, having fun, and supporting each other. 💪💙
We’ll see everyone back on the field at practice – with even more love, laughter, and frisbee fun ahead. 🚀🥏
#erheultimate #MixNationals #UltimateFamily #ultimatefrisbee #MoreLoveMoreFun #ultimatefinland
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ERHe is back to HBU this year — not just as players, but as organizers once again! And what a weekend it’s been!

This time, we brought two equally split ERHe teams:
🦜 Errrrrr
💨 Hhhhhhe

From early morning field setups to sunset hucks, our crew showed up with full energy! Huge shoutout to our ERHe club members who helped with all the preparations and made everything run smoothly. 🙌

Across two intense days of ultimate, we had it all:
🔨 Hammer throws
🏃🏼‍♂️ Strong legs
🥏 Huck and Go Deep
💫 Layouts that turned heads
🌈 Beautiful connections that just clicked
😅 And yes... a few chaotic moments and mistakes that we’ll definitely learn from — because that’s part of the grind!

🎉 In the end:
🥈 Errrrrr surprisingly secured 2nd place finish
🔥 Hhhhhhe claimed a solid 6th place

But more than rankings, what truly made this tournament special was the spirit on and off the field. We saw so many familiar faces and welcomed new ones to the ultimate frisbee community @ultimate.fi — and it felt like a big reunion with a dash of friendly competition.

And let’s not forget… the weather gods truly blessed us this year! ☀️☀️ Perfect skies, happy vibes.

Huge thanks to every single team who joined, played hard, and brought great spirit. Whether you’re young talent or a seasoned master, we loved seeing you out there.

💚 From all of us at ERHe — see you next year! 💚
#erheultimate #HBU2025 #ultimatefrisbee #spiritofthegameImage attachment

ERHe is back to HBU this year — not just as players, but as organizers once again! And what a weekend it’s been!

This time, we brought two equally split ERHe teams:
🦜 Errrrrr
💨 Hhhhhhe

From early morning field setups to sunset hucks, our crew showed up with full energy! Huge shoutout to our ERHe club members who helped with all the preparations and made everything run smoothly. 🙌

Across two intense days of ultimate, we had it all:
🔨 Hammer throws
🏃🏼‍♂️ Strong legs
🥏 Huck and Go Deep
💫 Layouts that turned heads
🌈 Beautiful connections that just clicked
😅 And yes... a few chaotic moments and mistakes that we’ll definitely learn from — because that’s part of the grind!

🎉 In the end:
🥈 Errrrrr surprisingly secured 2nd place finish
🔥 Hhhhhhe claimed a solid 6th place

But more than rankings, what truly made this tournament special was the spirit on and off the field. We saw so many familiar faces and welcomed new ones to the ultimate frisbee community @ultimate.fi — and it felt like a big reunion with a dash of friendly competition.

And let’s not forget… the weather gods truly blessed us this year! ☀️☀️ Perfect skies, happy vibes.

Huge thanks to every single team who joined, played hard, and brought great spirit. Whether you’re young talent or a seasoned master, we loved seeing you out there.

💚 From all of us at ERHe — see you next year! 💚
#erheultimate #HBU2025 #ultimatefrisbee #spiritofthegame
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🎞️ Throwback to Jyväskylä Summer Start (7.–8.6.)
ERHe sent two teams, faced wild weather, reunited with old friends, welcomed new friend, and someone brought home… a little souvenir 🦭 😉

Rain, wind, and different playing styles made things spicy — from smooth flowy offense to deep chaos that somehow worked.🔥😅

Big ups to everyone for the spirit, the hustle, and surviving Saturday’s party (unlike our knees).
More summer ultimate, please! 💙🖤

#erheultimate #JyväskyläSummerStart #Throwback #FrisbeeFun
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First tour of the mixed nationals is now behind us. It was played in very varied conditions, as on Saturday we saw both rain and sunshine ☀️ 🌧️ , and on Sunday in addition to that we also got some very heavy winds. 🌬️ 🌧️ 

Erhe’s first team managed to secure a place in the finals by having a clear record by winning all of our games. Sadly our second team didn’t manage to get any wins this time, and what’s even worse is that nearly all of our games were at the same time so we didn’t get chance to cheer much for each other 😔 But hopefully this weekend was a good educational experience for everyone, and it was awesome to see 2 teams from Erhe! So thank you to everyone who came to play 😉 and also thanks to our opponents for good games and spirits. @helsinkiultimateclub @sakunshakkinappulat @turkuterror @ufolaiset see u in next tour!Image attachmentImage attachment

First tour of the mixed nationals is now behind us. It was played in very varied conditions, as on Saturday we saw both rain and sunshine ☀️ 🌧️ , and on Sunday in addition to that we also got some very heavy winds. 🌬️ 🌧️

Erhe’s first team managed to secure a place in the finals by having a clear record by winning all of our games. Sadly our second team didn’t manage to get any wins this time, and what’s even worse is that nearly all of our games were at the same time so we didn’t get chance to cheer much for each other 😔 But hopefully this weekend was a good educational experience for everyone, and it was awesome to see 2 teams from Erhe! So thank you to everyone who came to play 😉 and also thanks to our opponents for good games and spirits. @helsinkiultimateclub @sakunshakkinappulat @turkuterror @ufolaiset see u in next tour!
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🎉 HBU2025 is Almost Here! 🎉
🌞 Sun, sand, and spirit — and now the teams and game schedules are out! 🥏✨
We’re stoked to welcome an awesome mix of squads to Hietsu this year, from first-time beach players to seasoned veterans. Here’s who you‘ll see on the sand:
👟 Beginner & Casual Teams:
Rystyretkeilijät
Terror+
Lössi
Juniori-Seniori
Frisbee Klubben Kåppi
EUC
EsKo Hang Out
LeKi
🔥 Competitive & Experienced Teams:
UFBG
EsKo Layout
ViRHe
UFO
Errrrrr
Hhhhhhe
📅 Game schedules are now live!
Check them out via the link in bio or at https://hietsubeachultimate.wordpress.com/hbu-turnaus/peliaikataulut/. Get ready to play hard, cheer loud, and soak up that sweet beach energy 🏖💪
See you soon at Hietsu for an unforgettable weekend of ultimate! 🕶
#HBU2025 #HietsuBeachUltimate #BeachUltimate #UltimateFrisbee #SpiritOfTheGame

🎉 HBU2025 is Almost Here! 🎉
🌞 Sun, sand, and spirit — and now the teams and game schedules are out! 🥏✨
We’re stoked to welcome an awesome mix of squads to Hietsu this year, from first-time beach players to seasoned veterans. Here’s who you‘ll see on the sand:
👟 Beginner & Casual Teams:
Rystyretkeilijät
Terror+
Lössi
Juniori-Seniori
Frisbee Klubben Kåppi
EUC
EsKo Hang Out
LeKi
🔥 Competitive & Experienced Teams:
UFBG
EsKo Layout
ViRHe
UFO
Errrrrr
Hhhhhhe
📅 Game schedules are now live!
Check them out via the link in bio or at hietsubeachultimate.wordpress.com/hbu-turnaus/peliaikataulut/. Get ready to play hard, cheer loud, and soak up that sweet beach energy 🏖💪
See you soon at Hietsu for an unforgettable weekend of ultimate! 🕶
#HBU2025 #HietsuBeachUltimate #BeachUltimate #UltimateFrisbee #SpiritOfTheGame
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