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Welcome to ERHe Ultimate!

Finland’s most international ultimate frisbee club is in Espoo.

What is ultimate?

Ultimate is a team sport that is played with a frisbee. Throwing a frisbee is both fun and challenging, and it makes the game dynamic. You can be a newbie or a veteran in ultimate, you can join us anytime!

Everyone is welcome with us! We train, play and compete in mixed ultimate, that means we have male- and female-matching players on the field at the same time.

What's an ERHe?

ERHe is an abbreviation that is difficult to pronounce if you don’t speak Finnish. Try it out for yourself: Espoon Rennot Heittelijät.

We are mostly 20-40-year-olds Finns and expats. Our trainings and events are spoken in English. Some have played ultimate for years, some started with us. A welcoming and positive atmosphere is one of our core values and we hope that you share the same value!

Sold! How can I join?

ERHe plays ultimate around the year. From May to September you can find us outdoors and the rest of the year indoors.

In the summer, our trainings are located in Tapiola region, near Aalto University’s Otaniemi campus. Indoor training changes yearly.

>> Check the Join page for more specific times and locations!

Indoor Practice 2024-2025

Indoor season is here!

50

Amount of people who said they are hopeless at frisbee but came anyway - and stayed!

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Merry Christmas from Erhe Ultimate! 🎄✨

Hyvää joulua kaikille! ❄️

The days are getting longer, and we hope the sunshine always stays with us—both on and off the field. See you soon! 🥏❤️

Merry Christmas from Erhe Ultimate! 🎄✨

Hyvää joulua kaikille! ❄️

The days are getting longer, and we hope the sunshine always stays with us—both on and off the field. See you soon! 🥏❤️
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Over the past two weekends, we were thrilled to compete in the Open Tour 1 and Women’s Tour 1— open tour on December 7th and then women’s tour this weekend.

We may not have won a lot, but we had an amazing time playing ultimate frisbee! 🥏💥 Each match was a chance to learn, connect, and grow as a team. 💪💃🏼🕺

A huge thank you to all the teams we played with and against—you made the experience unforgettable! 🙌 Your skills, spirit, and camaraderie inspired us to give it our all. @disquitos @viimaultimate @helsinkiultimatemen @helsinkiultimatemen @vaasasaints @ufolaiset @turkuterror

We also want to give a special shoutout to our traveler players who joined us and helped make our team truly amazing. 💙 Your energy and support meant a lot to us!

And, of course, endless gratitude to our Erhe players for their incredible effort and dedication. You’re the heart ❤️ 💙🧞‍♂️👯‍♂️👯‍♀️of Erhe, and we couldn’t be prouder of everything we’ve achieved together!

Here’s to more games, more growth, and more fun in the future! 🌟🥏🏃🏻‍♀️🏃🏼‍♀️🏃🏾‍♀️🏃🏼🏃🏻🏃🏽
#ErheUltimate #UltimateFrisbee #KeepGrowing #SpiritOfTheGame
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3 months ago
ERHe Ultimate Frisbee Club
🥏 Join the fun with ERHe Ultimate 🥏 
DM to sign up and feel free to ask questions. Bring a friend to get a discount for the both of you!

All you need is team spirit, indoor sport shoes and a water bottle! See you in Matinkylä!🔥🔥🔥Image attachmentImage attachment

🥏 Join the fun with ERHe Ultimate 🥏
DM to sign up and feel free to ask questions. Bring a friend to get a discount for the both of you!

All you need is team spirit, indoor sport shoes and a water bottle! See you in Matinkylä!🔥🔥🔥
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3 months ago
ERHe Ultimate Frisbee Club

🥈 2nd best mixed team in Finland 2024! 🥈

📸 Thank you @missismountainash for amazing pictures!
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6 months ago
ERHe Ultimate Frisbee Club

ERHe played in harrasteturnaus with 3 teams!

ERHe women had a good-sized roster of both experienced and new players. New players really stepped up and everyone had a great time. All the games were hard-fought and the heat definitely didn't make it easy. The women faced @viimaultimate @vaasasaintsStadin Pirkotwomen securing 2 wins and 1 loss and finishing 2nd in the women's division. Thank you for the fun games!🔥

ERHe had 2 open teams in the tournament. The ERHe teams faced each other in the first game of the tournament. The exciting match went all the way to universe point with ERHe 1 emerging as the victor.
After 3 hard-fought games ERHe 1 finished 4th and ERHe 2 3rd in the open division. Thanks for the games @otsoultimate and Ihku-LoHi! 🔥
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7 months ago
ERHe Ultimate Frisbee Club
Mixed National Tour 1 was a historical success for ERHe. We won 4 out of the 5 games played and lost the last one with only 2 points. Every point mattered, and hard work paid off as the point difference among the top 3 teams (no one stayed undefeated) means that ERHe is THE WINNER OF TOUR 1💪🏆

This is obviously not enough for us, and we will come back for more on tour 2!

Thank you for the hard-fought matches and see you in September 🔥🔥🔥
🔸️@ufolaiset 
🔹️@turkuterror
🔸️@sakunshakkinappulat
🔹️@disquitos & @sleepwalkersultimate
🔸️ @helsinkiultimatemixedImage attachment

Mixed National Tour 1 was a historical success for ERHe. We won 4 out of the 5 games played and lost the last one with only 2 points. Every point mattered, and hard work paid off as the point difference among the top 3 teams (no one stayed undefeated) means that ERHe is THE WINNER OF TOUR 1💪🏆

This is obviously not enough for us, and we will come back for more on tour 2!

Thank you for the hard-fought matches and see you in September 🔥🔥🔥
🔸️@ufolaiset
🔹️@turkuterror
🔸️@sakunshakkinappulat
🔹️@disquitos & @sleepwalkersultimate
🔸️ @helsinkiultimatemixed
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