What is ultimate?
Ultimate is a team sport that is played with a frisbee. Throwing a frisbee is both fun and challenging, and it makes the game dynamic. You can be a newbie or a veteran in ultimate, you can join us anytime!
Everyone is welcome with us! We train, play and compete in mixed ultimate, that means we have male- and female-matching players on the field at the same time.
What's an ERHe?
ERHe is an abbreviation that is difficult to pronounce if you don’t speak Finnish. Try it out for yourself: Espoon Rennot Heittelijät.
We are mostly 20-40-year-olds Finns and expats. Our trainings and events are spoken in English. Some have played ultimate for years, some started with us. A welcoming and positive atmosphere is one of our core values and we hope that you share the same value!
Sold! How can I join?
ERHe plays ultimate around the year. From May to September you can find us outdoors and the rest of the year indoors.
In the summer, our trainings are located in Tapiola region, near Aalto University’s Otaniemi campus. Indoor training changes yearly.
>> Check the Join page for more specific times and locations!
50
Amount of people who said they are hopeless at frisbee but came anyway - and stayed!
🎞️ Throwback to Jyväskylä Summer Start (7.–8.6.)
ERHe sent two teams, faced wild weather, reunited with old friends, welcomed new friend, and someone brought home… a little souvenir 🦭 😉
Rain, wind, and different playing styles made things spicy — from smooth flowy offense to deep chaos that somehow worked.🔥😅
Big ups to everyone for the spirit, the hustle, and surviving Saturday’s party (unlike our knees).
More summer ultimate, please! 💙🖤
#erheultimate #JyväskyläSummerStart #Throwback #FrisbeeFun
First tour of the mixed nationals is now behind us. It was played in very varied conditions, as on Saturday we saw both rain and sunshine ☀️ 🌧️ , and on Sunday in addition to that we also got some very heavy winds. 🌬️ 🌧️
Erhe’s first team managed to secure a place in the finals by having a clear record by winning all of our games. Sadly our second team didn’t manage to get any wins this time, and what’s even worse is that nearly all of our games were at the same time so we didn’t get chance to cheer much for each other 😔 But hopefully this weekend was a good educational experience for everyone, and it was awesome to see 2 teams from Erhe! So thank you to everyone who came to play 😉 and also thanks to our opponents for good games and spirits. @helsinkiultimateclub @sakunshakkinappulat @turkuterror @ufolaiset see u in next tour!
🎉 HBU2025 is Almost Here! 🎉
🌞 Sun, sand, and spirit — and now the teams and game schedules are out! 🥏✨
We’re stoked to welcome an awesome mix of squads to Hietsu this year, from first-time beach players to seasoned veterans. Here’s who you‘ll see on the sand:
👟 Beginner & Casual Teams:
Rystyretkeilijät
Terror+
Lössi
Juniori-Seniori
Frisbee Klubben Kåppi
EUC
EsKo Hang Out
LeKi
🔥 Competitive & Experienced Teams:
UFBG
EsKo Layout
ViRHe
UFO
Errrrrr
Hhhhhhe
📅 Game schedules are now live!
Check them out via the link in bio or at hietsubeachultimate.wordpress.com/hbu-turnaus/peliaikataulut/. Get ready to play hard, cheer loud, and soak up that sweet beach energy 🏖💪
See you soon at Hietsu for an unforgettable weekend of ultimate! 🕶
#HBU2025 #HietsuBeachUltimate #BeachUltimate #UltimateFrisbee #SpiritOfTheGame
ERHe Mixed Takes Silver in the Finland Ultimate Mixed Final! 🥈🔥
ERHe Team 1 fought hard in the Finland Ultimate @ultimate.fi Mixed Final, taking second place against @sakunshakkinappulat in the most competitive game we could play in Finland. While we didn’t bring home the gold, we’re incredibly proud of the journey that got us here!
This season, we took on the challenge of forming two teams, pushing ourselves through intense practices and working hard as a team with international backgrounds. With players coming and going due to life changes, injuries affecting a few, and tough decisions on team distribution and game strategies, it was never easy—but we made it work.💪
What truly mattered was seeing so many ERHe faces in the final, whether on the field or cheering from the sidelines. We’re grateful for the experienced players who joined us this winter—we learned so much. Yes, we made a few mistakes, and yes, we felt the sting of missing gold, but more than anything, we had fun, we grew, and we came together as one team.🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻
And this isn’t the end. We’ll keep playing, keep practicing, and keep coming back for more. See you all in the summer season! 🌞🔥 #ERHeUltimate #erheperhe #UltimateFrisbee #FinlandUltimate
ERHe Women in the 2025 Finland Ultimate Frisbee Bronze Game! 🥏🔥
This Saturday, ERHe Women played in the @ultimate.fi bronze game against @vaasasaints ! While we didn’t take the win, we’re super proud of ourselves—this was our best performance against Saints yet! More importantly, we came together as one team, with all ERHe women on the field. It felt amazing to play side by side, combining the strengths of our experienced players and newer teammates to get the job done.🫶🏻🫶🏻
A huge shoutout to our guys for coming to support us and to our friends at @viimaultimate for the practice game last week—your help made a difference! 💙 💜Looking forward to more games ahead! #ERHeUltimate #erheperhe #UltimateFrisbee #FinlandUltimate
This weekend, ERHe traveled to Pori for Open Tour 3—and we brought the energy with us! Fueled by the sunshine and team spirit, we battled hard and got 3rd place in our division! Huge thanks to our amazing teammates for making this such a fantastic squad, to all the teams we faced for the great competition,
@helsinkiultimate @disquitos @otsoultimate @ufolaiset
and also to @poriultimate for organizing an awesome tournament. Keep the good energy going! ☀️🥏💪 #ultimatefrisbee #erheultimate